Effective pelvic floor sexercises
improve your sex life!

And PelvicToner sexercises are the best way
to make sure you are fit for great sex!

Over 80% of PelvicToner users noted an improvement in their sex life within 4 weeks

Women who exercise regularly have twice as many orgasms as those that don't*


If you suffer poor libido it may be because having sex is just no longer as enjoyable as it used to be. And the reason could be very simple - a lack of intimate contact when you make love.

When you, and your partner, feel much more sensation then your sex life is MUCH more enjoyable.

Researchers have known for over 60 years that you need a strong pelvic floor muscle to enjoy better sex and great orgasms!

But few women exercise their pelvic floor on a regular basis. And even fewer exercise effectively! 

For the last few months users of the PelvicToner have been completing a ‘before and after’ survey. The results are nothing short of amazing: 

  • Only 36% of women believed that their pelvic floor was ‘good/very good’ before using the PelvicToner. 

  • After using the PelvicToner 100% ticked ‘good’. 

  • Before using the PelvicToner only a third of women said they ‘often’ or ‘always’ achieved a vaginal orgasm during penetrative sex. 43% said ‘never’ or ‘rarely’. 

  • After using the PelvicToner the results were ‘never’ or ‘rarely’ ZERO, ‘often’ or ‘always’ 75% 

Why is it that so few women appreciate the sex benefits of pelvic floor exercises?

Ask any man or woman - sex is just not the same after childbirth - because the vaginal muscles have been stretched and there just isn't that friction and stimulation necessary for great orgasms. 

This extract from a Sunday Times article 25 June 2011 puts everything into perspective "You do see a lot of British women with vaginas you could drive a bus up,” one woman obstetrician remarked graphically. “I think a lot of them just accept that forgoing sexual pleasure is the price they have to pay for having children.” 

The PelvicToner provides you with a simple way to exercise in the only way that will bring rapid improvements in your muscle strength and sexual awareness - by helping you identify and isolate the correct muscle and then squeeze it against resistance.

You can discover for yourself the fantastic benefits that effective pelvic floor muscle exercises can bring, by using the PelvicToner pelvic floor exerciser for just 5 minutes a day.


This website highlights the benefits that stronger pelvic floor muscles can bring to your sex life. If you are more concerned about stress incontinence then you may find the website www.pelvictoner.co.uk more relevant.

The PelvicToner Sexerciser costs just £29.99
But the benefits are priceless!

If you prefer to order by phone call
0117 974 3534 NOW!

Click here to read some excellent articles from the Daily Mail, Daily Mirror and Woman's Own that all confirm the benefits that the PelvicToner can bring to a flagging sex life!

Three things you probably didn't know about orgasms

1. Some sources say 90% of women have never had a vaginal orgasm during intercourse. In the National Orgasm Survey nearly half of women said they rarely or never have orgasms. Two thirds of women who rate their pelvic floor as 'poor' have never had an orgasm. Those who exercise regularly have TWICE as many orgasms as those who do not exercise

2. Sex gets better with age. Women in their 40s have a much broader repertoire of sexual behaviours (including types of orgasm) than those in their 30s, who have more than those in their 20s. And older women are more aware of their G-spot!

3. During orgasm the vaginal muscle (also known as the pubococcygeus or PC muscle, love muscle or fire muscle) contracts repeatedly every 0.8secs

“Squeezing ‘the PelvicToner’ improves muscle tone and blood flow, which gives you more intense orgasms.”
Cosmo Sex Reviews

"The pelvic floor is like any other muscle - use it or lose it!"

"I found the PelvicToner and started to feel the benefits in about a week"

Want a chuckle?
Click here to see how a woman's orgasm
compares to that of a man!

In clinical trials the PelvicToner was shown to be more effective than all other pelvic toning devices and methods. It is the only pelvic toning device available on prescription from your doctor (UK only).

What's the science
It's nearly 60 years since Arnold Kegel first identified the link between pelvic floor muscle tone and the ability to achieve vaginal (coital) orgasm during intercourse.

His contraption allowed him to actually measure the strength of the pelvic floor muscle, and he found that women with slack pelvic floor muscles and poor muscle tone often regarded themselves as sexually dysfunctional because they could not achieve orgasm.

Kegel devised exercises that enabled these women to develop their pelvic floor muscle tone - and in no time at all  their sex lives were revolutionised! The most important aspect of Kegel's research was that there has to be a resistance to squeeze against.

The G-spot was discovered at the same time as Kegel's research, by a German called Grafenberg. But someone lost it! So millions of men around the world have spent years looking for it. Then, in 2008, an Italian scientist called Jannini claimed to have found it again.

Unfortunately, according to Jannini, most women didn't have one! Only those who could achieve a vaginal orgasm! Using ultrasound Jannini found that women who could achieve vaginal orgasm had thicker muscle tissue between the vagina and urethra. This comes as no surprise to those who have developed this area of muscle tissue using effective pelvic floor exercises!

“Observations in [more than 3,000 women,] ranging in age from 16 to 74 years, have led to the conclusion that sexual feeling within the vagina is closely related to muscle tone, and can be improved through muscle education and resistive exercise." Kegel 1952

"78 of 123 women complaining explicitly of sexual deficits achieved orgasm following the training" Kegel 1952


Three reasons why your pelvic floor affects your sex life

1. The pelvic floor is one of  the most under-exercised muscle in the body. Lack of effective exercise, childbirth and menopause mean that there is often a lack of sufficient contact between the vaginal wall and the penis. So your G-spot doesn't get the stimulation it needs!

2. Exercising the pelvic floor  develops a much greater awareness of the pelvic floor, the vaginal walls and the G spot and builds the neural pathways between the brain and the vagina that lead to more frequent orgasms of greater intensity.

3. Improving the pelvic floor muscle tone means you become more aware of your muscles and can contract your vagina at will to squeeze your partner during intercourse - this benefits both of you.

"The pelvic floor muscles begin to weaken from the mid-20s onwards, then further with every child you give birth to and again after the menopause. This dulls sexual sensation for both partners."
The benefits of exercises are "better circulation, increased sensitivity and improved orgasmic potential" 

The Daily Mirror 1 Aug 2007

"Wow! Doesn't it improve your sex life!"
Spontaneous comment from a satisfied and surprised customer using the PelvicToner to help her stress incontinence! 


"The pelvic floor is like any other muscle - use it or lose it! The confirmation of the link between the pelvic floor, the G-spot and the ability to achieve a vaginal orgasm should provide all the motivation necessary to encourage women to exercise their pelvic floor effectively and regularly"

Daily 'sexercises' will help you strengthen your pelvic floor  and develop a much greater awareness of your vaginal muscles. But, as with all exercises, you must do them correctly. At best, exercising incorrectly will achieve nothing. At worse, it could cause real harm.

Why is the PelvicToner so relevant today?

This extract from a Sunday Times article 25 June 2011 puts everything into perspective "Many women see delivering a baby as an emotional high point and could not imagine missing a second of agonising pain, despite the fact that, according to the Lancet, up to one in three of them will afterwards suffer some form of incontinence, and up to one in six some form of sexual dysfunction. In the 266-page Nice document are figures of 64% of women suffering sexual problems six months after childbirth, and a 21% risk of incontinence. An average figure of almost £7,000 is given for lifetime treatment of incontinence, and that is still assuming everyone dies by the age of 80. And fewer than two in three of the women affected actually see a doctor. No treatment at all is suggested for sexual problems. “You do see a lot of British women with vaginas you could drive a bus up,” one woman obstetrician remarked graphically. “I think a lot of them just accept that forgoing sexual pleasure is the price they have to pay for having children.” 

The three things that you have to know about Kegel pelvic floor exercises

1. You have to squeeze the correct muscle and get the feedback that you are doing so. 
Your buttocks, thighs, abdominal muscles and eyebrows do not move!

2. You have to squeeze against a resistance - it's no use doing the odd squeeze against thin air
while you're vacuuming or waiting for the bus!

3. You have to work at it - Kegel recommended 300 squeezes a day - against resistance!

My pelvic floor muscles were shot - I couldn't laugh without feeling as if I was going to leak. I found the PelvicToner and started to feel the benefits in about a week. I soon had enough stamina in the muscles to use them during lovemaking to achieve orgasm - which I'd never been able to do previously. It made me feel like a strong woman again."
Allie Crowley quoted in  'I thought I'd never enjoy sex again' Good Housekeeping article May 2007


Luckily, you no longer have to endure the tubes and contraptions devised by Kegel to show his patients how much pressure they were exerting during their vaginal squeezes.

vaginal exerciser


"My partner has noticed a huge difference, in fact so much so that I have had to reduce my usage down to twice a week now as I was becoming too strong, and making him ejaculate far too soon!"
Email from customer Dec 2010

The PelvicTonertm vaginal exerciser provides the perfect feedback that you are using the correct muscles because it will only close when you squeeze the vaginal muscles. And it provides a resistance for you to squeeze against using springs. As you get stronger you can make it harder and get even more benefit.

The rest is down to you. You can build up the number of squeezes you do - and the resistance you use - over a few weeks, but 300 squeezes will only take 5 -10 minutes a day. And it's certainly worth it.

vaginal exerciser

The PelvicToner Sexerciser costs just £29.99!


See natural health guru Janey Lee Grace discuss the PelvicToner click here!

Janey Loves

Best innovative women's product - PelvicToner

"A life changing product, say our testers, who found this amazingly effective to strengthen the pelvic floor, great for your sex life !"

Dr Sarah Brewer, renowned sex health expert and Medical Director of  The Academy of Sex and Relationships says: “Strengthening the female pelvic floor muscles tightens the vaginal embrace, increasing friction and pleasure during love-making, which benefits both partners. Clinical research shows the PelvicToner increases the strength of pelvic floor exercises by 28%, and improves resting pelvic muscle tone by almost 10%. As a result, four out of five women report increased sexual satisfaction."

Over 60,000 women in the UK have purchased a PelvicToner and in our most recent survey 80% of users reported an improved sex life within 4 weeks.

When you purchase a PelvicToner we ask you to complete the Orgasm Survey after 4 - 8 weeks - so that you can record how your sex life changes with the benefit of sexercises. 

The PelvicToner is really easy to use and the exercises should take around 5 minutes a day. To view the instruction leaflet click here

If you would like more information about the crucial role played by your pelvic floor and clinical trials of the PelvicToner conducted in the UK and USA then visit www.pelvictoner.co.uk.

80% of users reported an improved sex life
within 4 weeks!

* Click to check out the findings of the National Orgasm Survey

Buy Your PelvicToner Sexerciser Today

PelvicToner and accessories

Package deal - PelvicToner and bag plus FREE gel - saves you £6.99
Select White, Pearl or Sparkly Red


PelvicToner - select White, Pearl or Sparkly Red


Strong spring set - if you're really ambitious £2.50
Wet lubricant gel 100g - recommended £6.99
Sylk totally natural paraben free lubricant gel 40g £9.95
Carry bag with draw cord - for discreet storage! £6.99

Click the flags to order the PelvicToner and accessories in
UK Postcodes £2.00
Europe £3.00

Rest of World £3.50

Please allow up to 28 days for delivery - sexercises are suddenly very popular!!!

The PelvicToner is really easy to use and the exercises should take around 5 minutes a day.
To view instruction leaflet click here

vaginal exerciser

For help click below or call 0117 974 3534

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The PelvicToner is registered as a Class 1 medical device (vaginal trainer) under the provisions of the Medical Devices Directive 93/42/EEC Trademark and patents: Body, Mind, Design Inc, FL, USA  European Patent 1201270 
Manufactured under license in the UK by SPM Ltd For more information contact us

 Copyright © 2011 SPM Ltd All Rights Reserved










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